The Hara is the mirror of our whole being – it reflects our true nature, revealing who we are.
All meridians have a direct connection to the Hara. In an Ohashiatsu session we touch the Hara
of our partner as a diagnostic tool. We differentiate emptiness (kyo) and fullness (jitsu).
However, feeling and understanding the different qualities of the energy doesn’t always come
easily; it grows with practice and experience.