What is Ohashiatsu?
Ohashiatsu is a unique method of healing touch. It’s also a method of meditation, and a way to improve your own health. Different from shiatsu and acupressure, Ohashiatsu was initially developed to keep the “giver’s” body healthy. The relaxed state of the giver actually makes a session more effective and more comfortable for the receiver. Ohashiatsu combines hands-on touch techniques, limb rotation, and stretches, in a seamless flow of movement that leaves you both relaxed and energized.
What are the Benefits?
- Movement, flexibility and endurance of yoga
- Strength building and enhanced posture of Pilates
- Revitalization of your own Ki– life force energy
- De-stress of your body and mind
- Revitalization of your spirit
- Better understanding of yourself, others and nature
Why Study Ohashiatsu?
For Laypeople: the healing techniques Ohashiatsu can be used immediately on yourself, family and friends. The meditation and exercises in the course work help you become healthier and less stressed. More than 40% of each class is actual hands on and practice.
For Professionals: the principles behind Ohashiatsu will help you save your body from injury and fatigue. Ohashiatsu goes far beyond body mechanics – it helps you improve your health while you are working. Learning to use strength from “Hara”, rather than your muscles benefits your clients, giving you the possibility to work more in depth and efficiently.