Next Practice Class (in-person)

30.00

with Helga Vetr, COC

Sun, Feb. 18, 2024, 10.00 – 13.00

(pay cash on site)

Vienna 7, Schottenfeldgasse 17/10‬

Course language: English / German

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Description

Practice classes help you to improve and refine the techniques you have learned in class. Only through regular practice will your movements become smooth and gentle, your sensitivity increases and you gain more confidence.

In our 3-hour in-person classes students practice on each other with our teachers providing practical assistance with technique and body posture. We begin with exercises, meditation, and demonstration of techniques. Experiencing the work on your own body is an additional benefit and an essential element of learning.

Practice Classes are offered every month; in addition, we offer online practice classes every other month.

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