Beginning 2 – Dance of the 5 Elements
Learning the principles and philosophy in the first course gives you the “how” to work with energy meridians. The Beginning 2 course provides the “why” to work with specific meridians by introducing the Five Elements of Fire, Earth, Metal, Water and Wood. Our appearance, our habits, our likes and dislikes, our emotions and attitudes are examples of our effort to be in harmony with the Five Elements that are in Nature and within us at all times. You’ll learn:
- The Five Element Makko-ho stretches to open your own meridians and balance the Ki energy
- The Bo and Yu points – diagnostic points on the front and back of the body – to help us determine which meridians most need to be brought back into balance
- Techniques in side position
This course might be offered in-person or online.